Creative Calm Reset
An 8-week group program for overwhelmed moms who want to finally switch off at night
If your evenings look like this…
The kids are asleep.
The house is quiet.
But your brain keeps running.
Replaying conversations.
Planning tomorrow.
Wondering if you handled everything “right.”
Creative Calm Reset helps you change that.
Inside this program, you’ll learn simple therapeutic drawing practices that help your nervous system release stress and calm your mind.
No artistic skills needed.
Just a pen, paper, and a few minutes a day.
What you’ll get
- Daily 5–10 minute therapeutic drawing exercises
- Simple practices that help your body release stress and calm your mind.
- Weekly live group sessions (45–60 minutes)
Time to reflect, practice together, and go deeper into the exercises. - Session replays
So you can follow along even if you miss a live session. - A private Telegram group
A supportive space where you can ask questions, share experiences, and stay motivated. - Personal guidance from me throughout the program
This program is for you if:
• You feel mentally overloaded most days
• Your brain keeps running even when the kids are asleep
• You struggle to actually relax when you finally have time
• You want simple tools that work in just a few minutes
Program details
Creative Calm Reset
8-week group program
Start date: March 27
Maximum 10 participants
Keeping the group small allows for real support and connection.
Investment
Early bird price: €197
until March 13 – 11:59 PM CET
After that: €297
Ready to feel calmer again?
If you want a simple, realistic way to release stress and finally slow down at the end of the day…