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Step 2: Reveal your drawing by going over it with watercolors.

The perfect exercise to let go of perfectionism

Step 3: Fill your page with hearts that are slightly touching each other

Mindful Valentine’s hearts exercise

Step 3: Add some extra details

Mindful Christmas tree patterns exercise

Step 4: Add some extra details

Mindful spooky Halloween exercise

Step 6: Continue adding slightly darker shades until you feel you're done

Mindful cotton clouds exercise

Step 6: Continue until all your shapes are filled with details

Mindful organic shapes exercise

Step 3: Continue until your page is filled with bricks

Mindful brick pattern exercise

Step 5: Add parallel lines to each wave

Mindful waves and lines exercise

Step 5: Add some extra colors and you're done with this mindful sponge watercolor exercise

Mindful sponge watercolor exercise

Step 4: Add color

Mindful circle art exercise

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