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Step 3: Continue to fill the page

Curved Line Painting: A Simple, Calming Exercise for Moms exercise

Step 3: Grab a pen and add small leaves over your lines

Drawing Your Breath: Autumn Edition

Step 4: Fill the white spaces with simple patterns.

Unwind with a Balloon Pattern Drawing

Step 5: Keep repeating this process and end up with your own negative painting

How Moms Can Relax with Negative Painting

Step 5: Add dotted lines from the center of each circle out to the edges

Drawing Simple Sea Urchins for Relaxation

Step 4: add simple details like trees using a fine-tipped brush or pen.

Simple Watercolor Mountains for Stress Relief

Step 3: Continue adding layers of circles, waiting for each layer to dry before adding the next. Keep going until your page feels complete.

Watercolor Mindfulness for Busy Moms

Step 4: Fill the white spaces with patterns

Mom’s Guide to Watercolor Patterns

Step 4: Add patterns to some of your lines

Easy Watercolor Therapy for Busy Moms

Step 4: Continue until your page is filled with watercolor raindrops

Finding calm in watercolor raindrops

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