Patterns Archives • Page 6 of 8 • The Creative Cooldown

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Step 5: Continue until your page is filled with circle bundles

Comforting circle bundles exercise

Step 4: Continue until you feel like you're done

Playful pastel powder exercise

Step 4: Add patterns (optional)

Calming neurographic drawing exercise

Step 3: Fill your circles with dots, like sand in an hourglass

Mindful circles and dots exercise

Step 3: Fill your shapes with patterns and lines

Serenity of organic shapes exercise

Step 4: Add color

Relaxing branches and blooms exercise

Step 3: Add color, patterns or other details.

Calming creative connections exercise

Step 5: Add details and shade.

Mindful Moments: Therapeutic Coffee Bean Drawing

Step 4: You can enhance some lines by making them slightly thicker or adding subtle shading to create dimension and contrast

Unwind with Hair-Like Patterns

Step 5: Fill your circles with patterns

Mindful Mandalas: Creative Therapy for Moms

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