Patterns Archives • Page 2 of 8 • The Creative Cooldown

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Step 4: Using your white gel pen or paint marker, decorate your dried circles with patterns

Create Calm: Watercolor Blending for Moms

Step 5: Add shadow for depth

The Therapeutic Power of Vertical Lines

Step 4: Add some patterns to your trunks and add details.

Finding Calm Through Tree Patterns

Step 4: If you have some room left, create even more blob monsters

Spooky Art Therapy for Busy Moms

Step 4: Add contrast with a black marker

Stop Overthinking: A Simple Painting Exercise to Boost Your Mental Health

Step 4: Add some extra details and depth.

Mindful moments: Easy Flower painting for moms

Step 5: Fill your circles with patterns

Mindful Mandalas: Creative Therapy for Moms

Step 4: You can enhance some lines by making them slightly thicker or adding subtle shading to create dimension and contrast

Unwind with Hair-Like Patterns

Step 5: Add details and shade.

Mindful Moments: Therapeutic Coffee Bean Drawing

Step 3: Add color, patterns or other details.

Calming creative connections exercise

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