Exercise Archives • Page 7 of 18 • The Creative Cooldown

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Step 3: Continue until your circles are filled

Mindful Drawing: Freeform Circles for Relaxation

Step 3: Add color

Drawing Petals and Finding Peace

Step 4: Add more contrast, shadows and some highlights

Mindful hand drawing: the calming joy of observing

Step 4: Add colors and you can even add names if you like.

Creative Journey: Drawing a Treasure Map with Your Little One

Step 5: Fill your circles with patterns

Mindful Mandalas: Creative Therapy for Moms

Once you spot something recognizable, grab your pen or pencil, and carefully bring out the details of the image you've discovered

Hirameki art: Transform watercolor blobs into artful magic

Step 5: Add Shadows and Depth

Embracing Flow and Tranquility with Watercolor and Parallel Lines

Step 4: Add color

Creating Calmness with Circles and Neurographic art

Step 4: You can enhance some lines by making them slightly thicker or adding subtle shading to create dimension and contrast

Unwind with Hair-Like Patterns

Step 5: Add details and shade.

Mindful Moments: Therapeutic Coffee Bean Drawing

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