Exercise Archives • Page 6 of 18 • The Creative Cooldown

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Step 3: Create eraser drawing on your black canvas.

Quick Art Exercise for Busy Moms: Eraser Drawing

Step 4: Add some patterns to your trunks and add details.

Finding Calm Through Tree Patterns

Step 4: If you have some room left, create even more blob monsters

Spooky Art Therapy for Busy Moms

Step 5: Add color to your face

Neurographic Art Is the Creative Outlet You Didn’t Know You Needed

Step 4: Add contrast with a black marker

Stop Overthinking: A Simple Painting Exercise to Boost Your Mental Health

Step 4: Add some extra details and depth.

Mindful moments: Easy Flower painting for moms

Step 4: Add more details if you like

Unwind with Simple Creative Mark-Making

Step 3: Continue until your circles are filled

Mindful Drawing: Freeform Circles for Relaxation

Step 3: Add color

Drawing Petals and Finding Peace

Step 4: Add more contrast, shadows and some highlights

Mindful hand drawing: the calming joy of observing

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