Exercise Archives • Page 5 of 18 • The Creative Cooldown

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Step 4: Add a title that reflects the time period you’re tracking

Kickstart Your Creative Self-Care Journey with a Unique Habit Tracker

Step 3: Fill them with patterns

Holiday Calm: Sketching Simple Christmas Presents

Step 3: Decorate your tree

Embrace Imperfection: Christmas Tree Art with a Candle

Step 3: Extra details

Easy Christmas Branch Drawing for Stress Relief

Step 4: Add some depth and shade

Holiday Art Therapy: Christmas Lollipop Drawing

Step 4: Using your white gel pen or paint marker, decorate your dried circles with patterns

Create Calm: Watercolor Blending for Moms

Step 3: Add color

5-Minute Relaxation: Simple Pattern Drawing

Step 4: Find the leaves again and color them.

Neurographic Art for Fall: A Mindful Drawing Exercise

Step 5: Add shadow for depth

The Therapeutic Power of Vertical Lines

Step 4: Add some simple spiders to your web

Mindful Spider Web Drawing for Halloween

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