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Step 5: Fill in the entire sea with compound curves.

A mindful ‘wavy’ compound curve exercise

Step 2: Design your ironing board covers

Designing ironing board covers exercise

Step 3: Add the names of your colors

Mindful color swatching exercise

Step 5: You have created a galaxy and shadow

Mindful fun with galaxy and shadow exercise

End result of the strawberry oval basic stroke exercise

Mindful oval basic stroke exercise in a strawberry

Step 5: Remove washi tape and your painting is done

Mindful abstract painting exercise

Step 7: And your circle pattern is done!

Mindful circle pattern exercise

Step 9: Add some string with a fineliner

Combining art supplies exercise

Step 8: And you're done

Musical ascending and descending loops

Step 4: Add color

Mindful snake drawing exercise

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