Exercise Archives • Page 2 of 19 • The Creative Cooldown

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Step 2: add autumn colors

A Quick Autumn Drawing Exercise to De-Stress in 5 Minutes

Step 4: Fill the white spaces with simple patterns.

Unwind with a Balloon Pattern Drawing

Step 3: Gently add color to the layers

Simple Mountain Drawing for Busy Moms

Step 5: Keep repeating this process and end up with your own negative painting

How Moms Can Relax with Negative Painting

Step 5: Use a black and white pen to add irregular dots to your circles

Embrace Calm with a Frog Spawn Pattern Drawing

Step 5: Turn your shapes into monsters

Drawing Cute Monsters for a Mental Break

Step 4: Add some color to your flowers and leaves

Unwind and Bloom: Create a Neurographic Flower Garland

Step 5: Add dotted lines from the center of each circle out to the edges

Drawing Simple Sea Urchins for Relaxation

Step 5: Finish your neurographic drawing by filling in the sections between the lines with different colors or patterns.

A Summer-Friendly Art Activity: Neurographic Drawing with Your Kids

Step 4: Fill your whole circle

Meditative Dot Patterns for Busy Moms

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