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Step 4: Continue until all branches have leaves

Mindful branches and leaves exercise

Mindful giraffe pattern exercise

Step 4: Add some background color and shadows

Mindful leaves and lines exercise

Step 4: Add some details

Mindful neurographic coloring exercise

Step 5: Use a slightly darker color to add some shadows for depth

Mindful spiraling exercise

Step 3: Continue until all circles have a 'shadow'. And you're done with this mindful circle shadow exercise.

Mindful circle shadow exercise

Step 5: Decorate your circles with lines

Mindful colors and lines exercise

Step 5: Add some details

Mindful flower power exercise

Step 5: Draw extra vertical lines between the ones that you just drew

Mindful spiral exercise

Step 5: Fill some of your circles with dots

Mindful frustration circles exercise

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