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Step 3: Create eraser drawing on your black canvas.

Quick Art Exercise for Busy Moms: Eraser Drawing

Step 5: Add color to your face

Neurographic Art Is the Creative Outlet You Didn’t Know You Needed

Step 4: Add more details if you like

Unwind with Simple Creative Mark-Making

Step 3: Continue until your circles are filled

Mindful Drawing: Freeform Circles for Relaxation

Step 3: Add color

Drawing Petals and Finding Peace

Step 4: Add more contrast, shadows and some highlights

Mindful hand drawing: the calming joy of observing

Step 4: Add colors and you can even add names if you like.

Creative Journey: Drawing a Treasure Map with Your Little One

Step 4: Add color

Creating Calmness with Circles and Neurographic art

Step 4: Add patterns (optional)

Calming neurographic drawing exercise

Step 4: Add details like a background pattern or extra shade.

Therapeutic octopus tentacles exercise

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