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Step 5: Add some patterns to your background

Mindful squiggly lines exercise

Step 5: Continue until your page is filled with circle bundles

Comforting circle bundles exercise

Step 4: Continue until you feel like you're done

Playful pastel powder exercise

Step 2: Reveal your drawing by going over it with watercolors.

The perfect exercise to let go of perfectionism

Step 4: Add details like a background pattern or extra shade.

Therapeutic octopus tentacles exercise

Step 3: Add overlapping circles when your previous ones are not dry.

Calming watercolor circles exercise

Step 4: Add patterns (optional)

Calming neurographic drawing exercise

Step 4: Add texture and details with colored pencils

Playful and adorable Easter exercise

Step 3: Add the names of the colors next to your swatches

Calming swatching exercise

Step 3: Fill your page with marks

Mindful mark-making exercise

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